David K. Gibson 1200m row
1,200
Meters
5:15.9
Time
2:11.6
Pace
71
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
March 17, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.9 | 1,200 | 2:11.6 | 153 | 809 | 71 | 29 | 138 |
| 1:21.2 | 300 | 2:15.3 | 141 | 753 | 17 | 30 | 130 |
| 1:18.1 | 600 | 2:10.1 | 159 | 829 | 18 | 30 | 137 |
| 1:19.0 | 900 | 2:11.6 | 153 | 820 | 18 | 30 | 140 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 833 | 18 | 29 | 145 |
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Workout Graph
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