David K. Gibson 5017m row
5,017m
Meters
22:59.7
Time
2:17.5
Pace
294
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 137 |
March 24, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 5,017m | 2:17.5 | 135 | 763 | 28 | 128 |
| 5:28.3 | 1,100m | 2:29.2 | 105 | 662 | 28 | 114 |
| 5:04.7 | 2,200m | 2:18.5 | 132 | 753 | 29 | 121 |
| 5:01.2 | 3,300m | 2:16.9 | 136 | 769 | 29 | 126 |
| 4:58.2 | 4,400m | 2:15.5 | 141 | 783 | 29 | 133 |
| 2:27.4 | 5,017m | 1:59.4 | 205 | 1006 | 30 | 149 |
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Workout Graph
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