David K. Gibson 6816m row
6,816m
Meters
30:09.9
Time
2:12.7
Pace
408
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 134 |
March 29, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,816m | 2:12.7 | 150 | 814 | 29 | 137 |
| 6:20.1 | 1,400m | 2:15.7 | 140 | 781 | 30 | 126 |
| 6:13.8 | 2,800m | 2:13.5 | 147 | 806 | 29 | 134 |
| 6:10.6 | 4,200m | 2:12.3 | 151 | 819 | 29 | 135 |
| 6:16.1 | 5,600m | 2:14.3 | 144 | 797 | 29 | 138 |
| 5:09.3 | 6,816m | 2:07.1 | 170 | 885 | 29 | 155 |
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Workout Graph
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