David K. Gibson 5000m row
5,000m
Meters
23:52.2
Time
2:23.2
Pace
279
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 130 |
June 01, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 27 | 134 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 29 | 128 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 28 | 128 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 28 | 134 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 28 | 143 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 27 | 139 |
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Workout Graph
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