David K. Gibson v3:00/2:00r...1 row
635m
Meters
3:00.0
Time
2:21.7
Pace
36
Calories
114
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 724m |
| Overall Time | 5:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 129 |
June 05, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 28 | 114 | |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 28 | 114 | |
| r: 2:00 | 89m | ||||||
| r89m |
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Workout Graph
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