David K. Gibson 5:00 row
943m
Meters
5:00.0
Time
2:39.0
Pace
48
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 147 |
April 16, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 94 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 74 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 97 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 101 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 100 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 101 |
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Workout Graph
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