David K. Gibson 500m row
500m
Meters
2:15.1
Time
2:15.1
Pace
27
Calories
98
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 148 |
April 30, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 27 | 98 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 | 80 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 28 | 93 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 29 | 102 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 | 105 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 112 |
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Workout Graph
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