David K. Gibson v50c/2:00r...5 row

2,259m

Meters

9:17.7

Time

2:03.4

Pace

150

Calories

132

Heart Rate

Rest Distance1,283m
Rest Time10:00.0
Overall Distance3,542m
Overall Time19:17.7
Average Watts186
Calories Per Hour940
Stroke Rate27
Stroke Count484
Drag Factor143

December 19, 2024 07:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:17.7 2,259m 2:03.4 186 940 27 132
3:39.2 824m 2:13.0 149 811 29 129
r: 2:00 129m
2:42.2 633m 2:08.1 166 872 27 134
r: 2:00 292m
1:33.0 413m 1:52.5 245 1143 27 125
r: 2:00 287m
0:56.5 261m 1:48.2 276 1249 27 144
r: 2:00 286m
0:26.9 127m 1:45.9 295 1314 29 129
r: 2:00 289m
r1,283m

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Workout Graph

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