Jennika Ronkainen 10000m BikeErg
10,000
Meters
24:56.1
Time
2:29.6
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 71 |
| Revolution Count | 1775 |
| Power/kg | 1.21 |
| Drag Factor | 39 |
September 17, 2025 11:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:56.1 | 10,000 | 2:29.6 | 105 | 659 | 71 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 630 | 70 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 668 | 71 |
| 4:54.5 | 6,000 | 2:27.2 | 110 | 677 | 71 |
| 4:50.5 | 8,000 | 2:25.2 | 114 | 693 | 72 |
| 5:06.6 | 10,000 | 2:33.3 | 97 | 634 | 72 |
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