Jennika Ronkainen 10000m BikeErg
10,000
Meters
24:38.3
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 71 |
| Revolution Count | 1773 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
September 22, 2025 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:38.3 | 10,000 | 2:27.8 | 108 | 672 | 71 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 69 |
| 4:57.5 | 4,000 | 2:28.7 | 106 | 665 | 72 |
| 4:54.6 | 6,000 | 2:27.3 | 110 | 676 | 73 |
| 4:56.0 | 8,000 | 2:28.0 | 108 | 671 | 72 |
| 4:50.1 | 10,000 | 2:25.0 | 115 | 694 | 74 |
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Workout Graph
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