Jennika Ronkainen 10000m BikeErg
10,000
Meters
25:45.7
Time
2:34.5
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 68 |
| Revolution Count | 1756 |
| Power/kg | 1.09 |
| Drag Factor | 60 |
September 28, 2025 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:45.7 | 10,000 | 2:34.5 | 95 | 624 | 268 | 68 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 582 | 52 | 65 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 611 | 53 | 67 |
| 4:56.5 | 6,000 | 2:28.2 | 107 | 667 | 55 | 71 |
| 4:48.6 | 8,000 | 2:24.3 | 116 | 698 | 56 | 74 |
| 5:26.9 | 10,000 | 2:43.4 | 80 | 572 | 52 | 65 |
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Workout Graph
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