Jennika Ronkainen 10000m BikeErg
10,000
Meters
24:52.2
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 74 |
| Revolution Count | 1858 |
| Power/kg | 1.21 |
| Drag Factor | 53 |
November 02, 2025 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:52.2 | 10,000 | 2:29.2 | 105 | 662 | 74 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 72 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 75 |
| 4:55.4 | 6,000 | 2:27.7 | 109 | 673 | 76 |
| 4:48.8 | 8,000 | 2:24.4 | 116 | 700 | 77 |
| 4:59.8 | 10,000 | 2:29.9 | 104 | 657 | 74 |
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Workout Graph
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