Jennika Ronkainen 10000m BikeErg

10,000

Meters

24:35.5

Time

2:27.5

Pace

276

Calories

Average Watts109
Calories Per Hour674
RPM76
Revolution Count1871
Power/kg1.25
Drag Factor51

November 03, 2025 15:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:35.5 10,000 2:27.5 109 674 76
5:02.5 2,000 2:31.2 101 648 73
5:12.6 4,000 2:36.3 92 615 70
4:42.5 6,000 2:21.2 124 727 78
4:49.1 8,000 2:24.5 116 698 80
4:48.8 10,000 2:24.4 116 700 80

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Workout Graph

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