Jennika Ronkainen 10000m BikeErg
10,000
Meters
27:55.4
Time
2:47.5
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 70 |
| Revolution Count | 1967 |
| Power/kg | 0.85 |
| Drag Factor | 47 |
December 21, 2025 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:55.4 | 10,000 | 2:47.5 | 74 | 550 | 256 | 70 |
| 5:50.7 | 2,000 | 2:55.3 | 65 | 513 | 50 | 67 |
| 5:22.9 | 4,000 | 2:41.4 | 83 | 579 | 52 | 73 |
| 5:17.9 | 6,000 | 2:38.9 | 87 | 588 | 52 | 74 |
| 5:29.1 | 8,000 | 2:44.5 | 79 | 568 | 52 | 72 |
| 5:54.7 | 10,000 | 2:57.3 | 63 | 507 | 50 | 66 |
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Workout Graph
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