Jennika Ronkainen 10000m row
10,000
Meters
51:19.8
Time
2:33.9
Pace
538
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 106 |
February 21, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.8 | 10,000 | 2:33.9 | 96 | 629 | 538 | 21 |
| 10:33.8 | 2,000 | 2:38.4 | 88 | 602 | 106 | 21 |
| 10:35.4 | 4,000 | 2:38.8 | 87 | 600 | 105 | 21 |
| 10:31.3 | 6,000 | 2:37.8 | 89 | 606 | 106 | 22 |
| 10:16.0 | 8,000 | 2:34.0 | 96 | 629 | 107 | 22 |
| 9:23.3 | 10,000 | 2:20.8 | 125 | 731 | 114 | 24 |
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Workout Graph
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