Jennika Ronkainen 10000m BikeErg
10,000
Meters
28:11.6
Time
2:49.1
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 69 |
| Revolution Count | 1957 |
| Power/kg | 0.83 |
| Drag Factor | 37 |
August 23, 2026 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:11.6 | 10,000 | 2:49.1 | 72 | 546 | 257 | 69 |
| 5:30.1 | 2,000 | 2:45.0 | 78 | 567 | 52 | 69 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 610 | 53 | 72 |
| 5:30.8 | 6,000 | 2:45.4 | 77 | 565 | 52 | 71 |
| 5:54.9 | 8,000 | 2:57.4 | 63 | 507 | 50 | 69 |
| 6:03.1 | 10,000 | 3:01.5 | 58 | 495 | 50 | 67 |
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