Jennika Ronkainen 10:43 row
2,006
Meters
10:43.4
Time
2:40.3
Pace
106
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 123 |
July 09, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.4 | 2,006 | 2:40.3 | 85 | 593 | 106 | 22 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 10:43.4 | 144 | 2:30.6 | 102 | 663 | 8 | 23 |
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Workout Graph
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