Jennika Ronkainen 31:15 row

6,007m

Meters

31:15.7

Time

2:36.1

Pace

318

Calories

Average Watts92
Calories Per Hour616
Stroke Rate22
Stroke Count707
Drag Factor120

July 11, 2023 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:15.7 6,007m 2:36.1 92 616 22
5:00.0 867m 2:53.0 68 532 21
10:00.0 938m 2:39.9 86 594 22
15:00.0 953m 2:37.3 90 608 22
20:00.0 991m 2:31.3 101 647 24
25:00.0 990m 2:31.5 101 646 24
30:00.0 1,027m 2:26.0 112 686 23
31:15.7 241m 2:37.0 90 610 18

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Workout Graph

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