Jennika Ronkainen 10:23 row
2,001m
Meters
10:23.8
Time
2:35.8
Pace
106
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 119 |
July 13, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,001m | 2:35.8 | 92 | 618 | 23 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 10:23.8 | 77m | 2:34.5 | 95 | 626 | 16 |
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Workout Graph
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