Jennika Ronkainen 5:36 row
1,009m
Meters
5:36.2
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 117 |
July 19, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.2 | 1,009m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 5:36.2 | 100m | 3:01.0 | 59 | 503 | 17 |
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Workout Graph
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