Jennika Ronkainen 5:02 row
1,004m
Meters
5:02.8
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 59 |
August 01, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,004m | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 5:02.8 | 7m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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