Jennika Ronkainen 4:51 row

1,003m

Meters

4:51.2

Time

2:25.1

Pace

56

Calories

Average Watts114
Calories Per Hour693
Stroke Rate23
Stroke Count110
Drag Factor118

August 03, 2023 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.2 1,003m 2:25.1 114 693 23
4:51.2 1,004m 2:25.0 115 694 23

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Workout Graph

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