Jennika Ronkainen 4:51 row
1,003m
Meters
4:51.2
Time
2:25.1
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 118 |
August 03, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,003m | 2:25.1 | 114 | 693 | 23 |
| 4:51.2 | 1,004m | 2:25.0 | 115 | 694 | 23 |
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Workout Graph
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