Jennika Ronkainen 5:42 row
1,008m
Meters
5:42.4
Time
2:49.8
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 117 |
August 08, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.4 | 1,008m | 2:49.8 | 71 | 545 | 21 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 5:42.4 | 112m | 3:09.2 | 52 | 477 | 14 |
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