Jennika Ronkainen 14:05 row
3,006m
Meters
14:05.4
Time
2:20.6
Pace
170
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 119 |
August 12, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.4 | 3,006m | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 14:05.4 | 871m | 2:20.8 | 125 | 730 | 23 |
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