Jennika Ronkainen 10000m row

10,000m

Meters

48:58.6

Time

2:26.9

Pace

556

Calories

Average Watts110
Calories Per Hour679
Stroke Rate19
Stroke Count947
Drag Factor119

August 15, 2023 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.6 10,000m 2:26.9 110 679 19
10:35.8 2,000m 2:38.9 87 599 20
10:16.0 4,000m 2:34.0 96 629 20
9:54.5 6,000m 2:28.6 107 666 19
9:28.3 8,000m 2:22.0 122 720 18
8:44.0 10,000m 2:11.0 156 835 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.