Jennika Ronkainen 10000m row
10,000m
Meters
51:02.1
Time
2:33.1
Pace
537
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 870 |
| Drag Factor | 118 |
August 23, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.1 | 10,000m | 2:33.1 | 98 | 635 | 16 |
| 10:36.1 | 2,000m | 2:39.0 | 87 | 599 | 16 |
| 10:15.1 | 4,000m | 2:33.7 | 96 | 631 | 17 |
| 10:04.4 | 6,000m | 2:31.1 | 101 | 649 | 17 |
| 9:58.4 | 8,000m | 2:29.6 | 105 | 659 | 17 |
| 10:08.0 | 10,000m | 2:32.0 | 100 | 643 | 18 |
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Workout Graph
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