Jennika Ronkainen 10000m row
10,000m
Meters
49:23.4
Time
2:28.1
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 883 |
| Drag Factor | 119 |
August 26, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.4 | 10,000m | 2:28.1 | 108 | 670 | 17 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 17 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 18 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 18 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 18 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 18 |
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Workout Graph
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