Jennika Ronkainen 14:50 row
3,009m
Meters
14:50.0
Time
2:27.8
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 136 |
August 27, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 3,009m | 2:27.8 | 108 | 672 | 17 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 16 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 14:50.0 | 1,065m | 2:16.1 | 139 | 777 | 20 |
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