Jennika Ronkainen 5006m row
5,006m
Meters
26:29.0
Time
2:38.7
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 124 |
September 17, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.0 | 5,006m | 2:38.7 | 88 | 601 | 17 |
| 10:43.1 | 2,000m | 2:40.7 | 84 | 589 | 18 |
| 10:27.4 | 4,000m | 2:36.8 | 91 | 612 | 17 |
| 5:13.5 | 5,006m | 2:35.8 | 93 | 618 | 16 |
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Workout Graph
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