Jennika Ronkainen 5000m row

5,000m

Meters

25:36.6

Time

2:33.6

Pace

269

Calories

Average Watts96
Calories Per Hour632
Stroke Rate17
Stroke Count436
Drag Factor124

September 24, 2023 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:36.6 5,000m 2:33.6 96 632 17
5:28.2 1,000m 2:44.1 79 572 17
5:12.7 2,000m 2:36.3 92 615 16
4:56.0 3,000m 2:28.0 108 671 18
5:02.1 4,000m 2:31.0 102 649 17
4:57.4 5,000m 2:28.7 106 666 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.