Jennika Ronkainen 50:53 row

10,009m

Meters

50:53.8

Time

2:32.5

Pace

538

Calories

Average Watts99
Calories Per Hour639
Stroke Rate17
Stroke Count874
Drag Factor119

October 14, 2023 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.8 10,009m 2:32.5 99 639 17
5:00.0 953m 2:37.3 90 608 18
10:00.0 979m 2:33.2 97 634 17
15:00.0 998m 2:30.3 103 654 18
20:00.0 988m 2:31.8 100 644 17
25:00.0 982m 2:32.7 98 637 15
30:00.0 960m 2:36.2 92 615 16
35:00.0 1,056m 2:22.0 122 720 18
40:00.0 951m 2:37.7 89 606 14
45:00.0 909m 2:45.0 78 568 18
50:00.0 1,051m 2:22.7 120 714 20
50:53.8 181m 2:28.6 107 666 18

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Workout Graph

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