Jennika Ronkainen 17:36 row

2,986m

Meters

17:36.8

Time

2:56.9

Pace

151

Calories

Average Watts63
Calories Per Hour517
Stroke Rate14
Stroke Count259
Drag Factor121

October 31, 2023 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:36.8 2,986m 2:56.9 63 517 14
5:00.0 875m 2:51.4 69 539 15
10:00.0 802m 3:07.0 53 484 14
15:00.0 891m 2:48.3 73 552 15
17:36.8 418m 3:07.5 53 482 15

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Workout Graph

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