Jennika Ronkainen 17:36 row
2,986m
Meters
17:36.8
Time
2:56.9
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 259 |
| Drag Factor | 121 |
October 31, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.8 | 2,986m | 2:56.9 | 63 | 517 | 14 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 15 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 14 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 15 |
| 17:36.8 | 418m | 3:07.5 | 53 | 482 | 15 |
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