Jennika Ronkainen 5000m row

5,000m

Meters

26:35.3

Time

2:39.5

Pace

263

Calories

Average Watts86
Calories Per Hour596
Stroke Rate17
Stroke Count454

November 26, 2023 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:35.3 5,000m 2:39.5 86 596 17
5:30.2 1,000m 2:45.1 78 567 18
5:18.5 2,000m 2:39.2 87 598 17
5:16.6 3,000m 2:38.3 88 603 17
5:14.7 4,000m 2:37.3 90 609 17
5:15.3 5,000m 2:37.6 89 607 17

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Workout Graph

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