Jennika Ronkainen 36:34 row
7,005m
Meters
36:34.8
Time
2:36.6
Pace
372
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 701 |
| Drag Factor | 124 |
December 05, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.8 | 7,005m | 2:36.6 | 91 | 613 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 16 |
| 36:34.8 | 280m | 2:49.2 | 72 | 548 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.