Jennika Ronkainen 52:15 row
10,019m
Meters
52:15.2
Time
2:36.4
Pace
534
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 124 |
December 10, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:15.2 | 10,019m | 2:36.4 | 91 | 614 | 20 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 52:15.2 | 526m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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