Jennika Ronkainen 27:16 row
5,014m
Meters
27:16.4
Time
2:43.1
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 451 |
| Drag Factor | 116 |
January 31, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.4 | 5,014m | 2:43.1 | 81 | 577 | 16 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 16 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 16 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 17 |
| 27:16.4 | 349m | 3:15.4 | 47 | 461 | 14 |
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Workout Graph
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