Jennika Ronkainen 26:18 row
5,010m
Meters
26:18.2
Time
2:37.5
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 114 |
February 04, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.2 | 5,010m | 2:37.5 | 90 | 608 | 17 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 26:18.2 | 254m | 2:33.9 | 96 | 630 | 17 |
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Workout Graph
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