Jennika Ronkainen 24:40 row

5,015m

Meters

24:40.1

Time

2:27.5

Pace

276

Calories

Average Watts109
Calories Per Hour674
Stroke Rate18
Stroke Count461
Drag Factor117

February 25, 2024 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:40.1 5,015m 2:27.5 109 674 18
5:00.0 954m 2:37.2 90 609 19
10:00.0 1,016m 2:27.6 109 674 18
15:00.0 1,000m 2:30.0 104 656 18
20:00.0 1,096m 2:16.8 137 769 21
24:40.1 950m 2:27.4 109 675 17

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Workout Graph

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