Jennika Ronkainen 5000m row

5,000m

Meters

26:57.9

Time

2:41.7

Pace

262

Calories

Average Watts83
Calories Per Hour584
Stroke Rate17
Stroke Count469
Drag Factor119

March 03, 2024 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:57.9 5,000m 2:41.7 83 584 17
5:58.7 1,000m 2:59.3 61 508 15
5:42.5 2,000m 2:51.2 70 539 15
5:16.4 3,000m 2:38.2 88 604 18
5:07.9 4,000m 2:33.9 96 630 19
4:52.5 5,000m 2:26.2 112 685 21

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Workout Graph

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