Jennika Ronkainen 5000m row

5,000m

Meters

27:13.1

Time

2:43.3

Pace

259

Calories

Average Watts80
Calories Per Hour576
Stroke Rate15
Stroke Count437
Drag Factor119

March 07, 2024 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:13.1 5,000m 2:43.3 80 576 15
5:45.5 1,000m 2:52.7 68 533 15
5:32.6 2,000m 2:46.3 76 561 14
5:23.4 3,000m 2:41.7 83 584 17
5:19.9 4,000m 2:39.9 86 594 16
5:11.8 5,000m 2:35.9 92 617 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.