Jennika Ronkainen 5000m row
5,000m
Meters
27:13.1
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 15 |
| Stroke Count | 437 |
| Drag Factor | 119 |
March 07, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.1 | 5,000m | 2:43.3 | 80 | 576 | 15 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 15 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 14 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 17 |
| 5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 16 |
| 5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 18 |
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Workout Graph
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