Jennika Ronkainen 25:47 row
5,019m
Meters
25:47.8
Time
2:34.1
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 122 |
March 14, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.8 | 5,019m | 2:34.1 | 95 | 628 | 17 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 15 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 25:47.8 | 157m | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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