Jennika Ronkainen 25:47 row

5,019m

Meters

25:47.8

Time

2:34.1

Pace

269

Calories

Average Watts95
Calories Per Hour628
Stroke Rate17
Stroke Count459
Drag Factor122

March 14, 2024 21:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:47.8 5,019m 2:34.1 95 628 17
5:00.0 911m 2:44.6 78 569 17
10:00.0 1,012m 2:28.2 107 669 18
15:00.0 1,025m 2:26.3 112 684 19
20:00.0 944m 2:38.8 87 600 15
25:00.0 970m 2:34.6 95 625 19
25:47.8 157m 2:32.2 99 641 21

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Workout Graph

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