Jennika Ronkainen 25:49 row
5,015m
Meters
25:49.7
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 114 |
March 20, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.7 | 5,015m | 2:34.5 | 95 | 626 | 18 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 25:49.7 | 162m | 2:33.3 | 97 | 633 | 17 |
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Workout Graph
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