Jennika Ronkainen 26:31 row
4,999
Meters
26:31.0
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 462 |
| Drag Factor | 111 |
March 28, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.0 | 4,999 | 2:39.1 | 87 | 595 | 263 | 17 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 16 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 17 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 17 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 17 |
| 26:31.0 | 318 | 2:23.0 | 119 | 712 | 18 | 19 |
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Workout Graph
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