Jennika Ronkainen 26:15 row
5,020m
Meters
26:15.1
Time
2:36.8
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 431 |
| Drag Factor | 120 |
March 31, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.1 | 5,020m | 2:36.8 | 91 | 611 | 16 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 16 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 16 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 16 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
| 26:15.1 | 244m | 2:33.8 | 96 | 630 | 16 |
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