Jennika Ronkainen 4:50 row
863m
Meters
4:50.1
Time
2:48.0
Pace
44
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 110 |
May 19, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 863m | 2:48.0 | 74 | 553 | 18 |
| 4:50.1 | 864m | 2:47.8 | 74 | 554 | 18 |
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Workout Graph
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