Jennika Ronkainen 10000m row

10,000m

Meters

53:40.9

Time

2:41.0

Pace

527

Calories

Average Watts84
Calories Per Hour588
Stroke Rate18
Stroke Count992
Drag Factor115

June 16, 2024 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:40.9 10,000m 2:41.0 84 588 18
11:35.1 2,000m 2:53.7 67 529 18
10:34.2 4,000m 2:38.5 88 602 19
10:34.0 6,000m 2:38.5 88 602 19
10:46.2 8,000m 2:41.5 83 585 17
10:11.5 10,000m 2:32.8 98 637 19

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Workout Graph

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