Jennika Ronkainen 10000m row
10,000
Meters
53:40.9
Time
2:41.0
Pace
527
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 115 |
June 16, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.9 | 10,000 | 2:41.0 | 84 | 589 | 527 | 18 |
| 11:35.1 | 2,000 | 2:53.7 | 67 | 528 | 102 | 18 |
| 10:34.2 | 4,000 | 2:38.5 | 88 | 601 | 106 | 19 |
| 10:34.0 | 6,000 | 2:38.5 | 88 | 601 | 106 | 19 |
| 10:46.2 | 8,000 | 2:41.5 | 83 | 584 | 105 | 17 |
| 10:11.5 | 10,000 | 2:32.8 | 98 | 635 | 108 | 19 |
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Workout Graph
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