Jennika Ronkainen 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 99 |
July 29, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 21 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 22 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 21 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 22 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 23 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 21 |
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