Jennika Ronkainen 25:28 row
5,012m
Meters
25:28.9
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 114 |
August 05, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 5,012m | 2:32.5 | 99 | 639 | 18 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 25:28.9 | 92m | 2:37.0 | 90 | 610 | 15 |
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Workout Graph
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