Jennika Ronkainen 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 114 |
August 07, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 17 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 17 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 17 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 18 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 17 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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