Jennika Ronkainen 36:10 row
7,005
Meters
36:10.1
Time
2:34.8
Pace
373
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 632 |
| Drag Factor | 113 |
August 10, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.1 | 7,005 | 2:34.8 | 94 | 624 | 373 | 17 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 17 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 17 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 17 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 18 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 17 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 |
| 36:10.1 | 238 | 2:27.2 | 110 | 677 | 13 | 20 |
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Workout Graph
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